Services / 服务项目
Nutrition Services 营养项目
Nutrition Services 营养项目
1-on-1 Nutrition Consultation
1-on-1 Nutrition Consultation
一对一营养咨询
During an initial nutrition assessment, we will review your questions and goals, look into your personal dietary habits, and make a nutrition care plan that is not only scientific but also tailored to you.
在初次营养咨询中，注册营养师会回答您的问题，了解您的目标和饮食习惯，并有针对性的提供私人营养计划。
Follow ups can then be schedule based on your goal and availabilities.
根据您的营养目标以及时间安排，我们可以预约后续的跟进。
在初次营养咨询中，注册营养师会回答您的问题，了解您的目标和饮食习惯，并有针对性的提供私人营养计划。
Follow ups can then be schedule based on your goal and availabilities.
根据您的营养目标以及时间安排，我们可以预约后续的跟进。
Grocery/Kitchen Tour
Grocery/Kitchen Tour
陪同购物及厨房改造
A 30-45 minutes grocery shopping experience at your local grocery store with a dietitian. Preparing healthy meals gets easier from the start!营养师与您一起在平时常去的超市进行30-45分钟的购物。储备好健康食物是健康饮食的第一步！
You can also choose to lead us on a virtual tour to your kitchen. Our dietitian can learn more about your dietary habits by looking at where you spend the most time with food. Make a plan to reorganize the kitchen so healthy foods are more accessible.
您也可以选择通过视频带我们走进您的厨房，营养师能够更好的了解您的饮食习惯，而后计划简单的改变让健康的食物更触手可及。
You can also choose to lead us on a virtual tour to your kitchen. Our dietitian can learn more about your dietary habits by looking at where you spend the most time with food. Make a plan to reorganize the kitchen so healthy foods are more accessible.
您也可以选择通过视频带我们走进您的厨房，营养师能够更好的了解您的饮食习惯，而后计划简单的改变让健康的食物更触手可及。
Group Nutrition Service
Group Nutrition Service
团体业务
Group nutrition services provided by Registered Dietitian can be booked in advance.
联系我们预定专属团体营养科普/演讲/互动研讨会。
Example topics 话题例如：
联系我们预定专属团体营养科普/演讲/互动研讨会。
Example topics 话题例如：
- Sports Nutrition 运动营养
- Nutrition During Pregnancy 孕期及备孕营养
- Nutrition for heathy aging 营养健康减缓衰老
- Nutrition Management with Chronic Disease 营养与慢性疾病
Exercise Services 健身项目
Exercise Services 健身项目
1-on-1 Personal Training Sessions
1-on-1 Personal Training Sessions
一对一私人健身课程
Personalized exercise sessions that are based on your current fitness level and fitness goals. We will work with you, explore your motivation, and find your own way to add more physical activity into your daily life, so that you will enjoy exercise and love your own body.
美国运动医学学会认证健身教练根据您目前的体能状况及健身目标制定私人健身课程。
我们会与您一起寻找您的动力源泉，找到您的强项，并设计对您来说切实可行的方式在生活中增加体育活动。寻找到适合您的运动模式，让您够享受运动过程，更爱自己的身体。
美国运动医学学会认证健身教练根据您目前的体能状况及健身目标制定私人健身课程。
我们会与您一起寻找您的动力源泉，找到您的强项，并设计对您来说切实可行的方式在生活中增加体育活动。寻找到适合您的运动模式，让您够享受运动过程，更爱自己的身体。
2-Person Small Group Sessions
2-Person Small Group Sessions
双人健身小课
Our 2-person training sessions are 1.5 hours long, and provide you an opportunity to workout with your friend, family or your loved one at a lower price per person. All with lower price per person!If you do not have a workout partner yet, sign up to be matched with your future gym buddy!
选择1.5小时的双人健身小课，方便您与朋友，家人，或者爱人一起运动健身。同时也可以作为给父母或朋友的最佳礼物！选择双人小课，以更低的价格获取以上优势。
如果你还没有合适的健身同伴，请填写信息表，我们会帮您寻找将来的健身房小伙伴！
选择1.5小时的双人健身小课，方便您与朋友，家人，或者爱人一起运动健身。同时也可以作为给父母或朋友的最佳礼物！选择双人小课，以更低的价格获取以上优势。
如果你还没有合适的健身同伴，请填写信息表，我们会帮您寻找将来的健身房小伙伴！
In-person and Zoom Strength and Flexibility Classes
In-person and Zoom Strength and Flexibility Classes
线上线下力量与柔韧性训练
If you want to get stronger, have better posture, increase your mobility, and prevent injury/reduce your pain, the hybrid strength and flexibility classes might be the best fit for you.
The hybrid combo fits your busy schedule by offering a 1-hour in-person class and 1-2 30-minute online classes per week.
如果你的目标是增加力量，矫正姿势体态，增加身体灵活度，防止受伤或缓解疼痛，每周运动两次以上，你也许会看到明显进步。
1小时线下课程加两节30分钟线上课程的组合，能够在您忙碌的工作生活中，帮您满足一周多次的健身需要。
The hybrid combo fits your busy schedule by offering a 1-hour in-person class and 1-2 30-minute online classes per week.
如果你的目标是增加力量，矫正姿势体态，增加身体灵活度，防止受伤或缓解疼痛，每周运动两次以上，你也许会看到明显进步。
1小时线下课程加两节30分钟线上课程的组合，能够在您忙碌的工作生活中，帮您满足一周多次的健身需要。
Free Events 免费活动
(Open to members and non-members 对客户与非客户开放)
Free events are organized regularly for Savor Endeavor customers to connect and share their experiences and thoughts.
Events may include but not limited to hiking trips, morning exercise sessions at community park, and cooking events.
Please check our Instagram or Wechat official account for update! Email us if you have more suggestions!
Stay tuned for more！