Grocery/Kitchen Tour
陪同购物及厨房改造
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Grocery Tour
Creating an environment that is easy for you to make healthy choices is the key to form a healthy lifestyle without adding extra mental stress about it.
Start with shopping for healthy ingredients and healthy snacks! (And yes! A healthier diet can be affordable too).A 30-45 minutes grocery tour at your local grocery store/farmer's market with a dietitian. Discover your next favourite food from a corner you usually never stop by, and build your new shopping routine.
Rate:
养成健康饮食习惯的关键，是营造一个"健康环境"，让健康的食物选择变得容易，而不会制造过多的精神压力。
从选购健康的原材料和零食开始，让家里囤满健康食物。在您习惯购物的超市、集市，与营养师一起进行30-45分钟的购物旅程。探索没去过的超市角落，寻找新的最爱食物，养成新的购物常规路线。
价格：
Start with shopping for healthy ingredients and healthy snacks! (And yes! A healthier diet can be affordable too).A 30-45 minutes grocery tour at your local grocery store/farmer's market with a dietitian. Discover your next favourite food from a corner you usually never stop by, and build your new shopping routine.
Rate:
- Free 15 minutes consultation over the phone
- One 30-45 minutes grocery tour + follow-up tailored grocery list - $119
- (Check below for recent discounts!)
养成健康饮食习惯的关键，是营造一个"健康环境"，让健康的食物选择变得容易，而不会制造过多的精神压力。
从选购健康的原材料和零食开始，让家里囤满健康食物。在您习惯购物的超市、集市，与营养师一起进行30-45分钟的购物旅程。探索没去过的超市角落，寻找新的最爱食物，养成新的购物常规路线。
价格：
- 免费15分钟的电话咨询
- $119 30-45分钟的购物旅程 + 私人订制购物清单
- (继续浏览查看近期折扣！)
Interested in the classes or have questions? Start by filling out the intake form!
对课程感兴趣或有问题咨询？请填写右侧基本信息咨询表！🫱
Kitchen Tour
You can also choose to lead us on a virtual tour to your kitchen. Our dietitian can learn more about your dietary habits by looking at where you spend the most time with food. Where and how do you store your food? What are your staples? What seasonings do you have?
Our dietitian will provide tailored suggestions based on your habits and/or make a plan with you to easily reorganize your kitchen, so that eating healthy food can be easy and convenient!
Rate:
您可以通过线上视频带我们走进您的厨房，平时与食物打交道最多的地方。您的食物储存在哪里？什么是您最常吃的食物？你做饭的调料都有哪些？通过这些问题，营养师能够更全面的了解您的饮食习惯，提供更具体的建议和改进方法，让健康饮食更容易！
价格：
Our dietitian will provide tailored suggestions based on your habits and/or make a plan with you to easily reorganize your kitchen, so that eating healthy food can be easy and convenient!
Rate:
- Free 15-minute consultation over the phone
- One 30-45 minutes kitchen tour + tailored kitchen staple list - $119
- (Check below for recent discounts!)
您可以通过线上视频带我们走进您的厨房，平时与食物打交道最多的地方。您的食物储存在哪里？什么是您最常吃的食物？你做饭的调料都有哪些？通过这些问题，营养师能够更全面的了解您的饮食习惯，提供更具体的建议和改进方法，让健康饮食更容易！
价格：
- 免费15分钟电话咨询
- $119 一节30-45分钟厨房旅程 + 私人订制厨房食物储备清单
- (继续浏览了解近期折扣！)
Interested in the classes or have questions? Start by filling out the intake form!
对课程感兴趣或有问题咨询？请填写右侧基本信息咨询表！🫱
Recent Discount
Nutrition 360° package - $300 for 1 Initial Nutrition Assessment + 1 Kitchen Tour + 1 Grocery TourFamily package - S199 1 Kitchen Tour + 1 Grocery Tour (everyone in your family is welcome)
营养360度 - $300 一节初次营养咨询 + 一节厨房旅程 + 一节超市旅程家庭套餐 - S199 一节厨房旅程 + 一节超市旅程 (任何家人都可以参与)
营养360度 - $300 一节初次营养咨询 + 一节厨房旅程 + 一节超市旅程家庭套餐 - S199 一节厨房旅程 + 一节超市旅程 (任何家人都可以参与)
Interested in the services we offer or get questions? 对我们提供的课程感兴趣或有疑问？
Take 1-2 minute to fill out our intake form. 花1-2分钟填写信息表。
We will reach out to you in a couple of days! 我们将尽快联系您！
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