1-on-1 Nutrition Sessions
一对一营养咨询
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Initial Nutrition Assessment 初次营养评估
Though an 1-hour initial nutrition consultation, our dietitian will get to know your medical conditions and personal dietary habits, assess your nutrition status, and make Nutrition Care Plan that not only scientific but also tailored for you.
Example topics:
Target life stages:
Our dietitian will collaboratively work with you to make personalized Nutrition Care Plan at the end of the session and a summary of recommendations will be sent to you through email after the session. Follow ups might be scheduled depending on your health goals.
Rate:
通过一对一营养咨询，营养师会了解您的个人情况与饮食习惯，评估您的营养状态，并制定科学和切实可行的营养计划。
内容举例：
适合人群：
在初次营养咨询结尾，营养师会与你一起制定符合您的营养计划，并在结束后发邮件给您咨询总结。根据您的健康目标，我们可以安排预约后续跟进。
价格：
Example topics:
- Optimize health & disease prevention via behaviour changes: appropriate energy and nutrient intake, blood sugar, cholesterol, and blood pressure management, gut health, bone health, and brain health
- Chronic disease management: Diabetes, Cancer, Cardiovascular Disease, Alzheimer's Disease, Parkinson's Disease
- Sports nutrition: energy, protein, and micronutrient goals, food timing around exercise
- Body weight and composition changes: Healthy Weight Loss / Weight Gain / Muscle Gain
Target life stages:
- Childhood (2-17 years old)
- Adulthood (18 - 64 years old)
- Geriatric (65+ years old)
Our dietitian will collaboratively work with you to make personalized Nutrition Care Plan at the end of the session and a summary of recommendations will be sent to you through email after the session. Follow ups might be scheduled depending on your health goals.
Rate:
- Free 15 minutes consultation over the phone.
- Initial nutrition assessment (60 minutes): $119 for online appointment; $139 for in-person appointment
- (Check below for follow up rates and recent discount!)
通过一对一营养咨询，营养师会了解您的个人情况与饮食习惯，评估您的营养状态，并制定科学和切实可行的营养计划。
内容举例：
- 优化健康，预防慢性疾病：符合个人需要的能量及营养素摄取，血糖，血脂，血压管理，肠胃健康，骨骼健康，脑健康等
- 慢性疾病管理：糖尿病，癌症，心血管疾病，阿茨海默症，帕金森疾病等
- 运动营养：能量，蛋白质，微量营养素需求，运动前后能量补充
- 身体成分及体重变化：健康减重/增重/增肌
适合人群：
- 儿童 （2-17岁）
- 成年人（18-64岁）
- 老年人（65岁及以上）
在初次营养咨询结尾，营养师会与你一起制定符合您的营养计划，并在结束后发邮件给您咨询总结。根据您的健康目标，我们可以安排预约后续跟进。
价格：
- 免费15分钟电话咨询
- 初次营养咨询评估 (60 分钟)：$119线上咨询；$139 线下咨询
- (继续浏览查看后续跟进价格及近期折扣！)
Interested in the classes or have questions? Start by filling out the intake form!
对课程感兴趣或有问题咨询？请填写右侧基本信息咨询表！🫱
Nutrition Follow Ups 营养后续跟进
If you have long-term health goals, such as health behavior changes, managing chronic diseases (controlling blood sugar, blood pressure, blood cholesterol, supporting symptoms management of cancer and recover, Alzheimer's or Parkinson's Diseases), personal nutrition management during preparation/race seasons, nutrition management during pregnancy, that you would like to continue working on with our dietitian, nutrition follow ups may be beneficial for you.
You can choose one or multiple follow-ups. The interval between each session will be discussed between you and the dietitian, based on what works best for you.
Rate:
如果您有长期健康目标，例如养成健康习惯，管理慢性疾病（控制血糖、血压、血脂，防癌抗癌，病后恢复，阿茨海默症及帕金森症预防及生活质量管理），体育竞技中备赛、参赛、恢复，孕期营养管理等，那么您也许需要营养师的后续跟进。
您可以选择一次或多次跟进。每次后续跟进的间隔您可以与营养师商讨，依据您的需要和时间安排而定。
价格：
You can choose one or multiple follow-ups. The interval between each session will be discussed between you and the dietitian, based on what works best for you.
Rate:
- 30-minute follow-up session: $70 online; $80 in-person
- 60-minute follow-up session: $130 online; $150 in-person
- 90-minute follow-up session: $180 online; $200 in-person
- (Check below for recent discounts!)
如果您有长期健康目标，例如养成健康习惯，管理慢性疾病（控制血糖、血压、血脂，防癌抗癌，病后恢复，阿茨海默症及帕金森症预防及生活质量管理），体育竞技中备赛、参赛、恢复，孕期营养管理等，那么您也许需要营养师的后续跟进。
您可以选择一次或多次跟进。每次后续跟进的间隔您可以与营养师商讨，依据您的需要和时间安排而定。
价格：
- 30分钟后续跟进：$70 线上跟进；$80线下跟进
- 60分钟后续跟进：$130 线上跟进；$150线下跟进
- 90分钟后续跟进：$180 线上跟进；$200线下跟进
- (继续浏览查看近期折扣!)
Interested in the classes or have questions? Start by filling out the intake form!
对课程感兴趣或有问题咨询？请填写右侧基本信息咨询表！🫱
Recent Discount 近期折扣
Ongoing (长期折扣）:
3 Packs 30-minute Follow-Up / 3节 x 30分钟后续跟进 - $200
6 Packs 30-minute Follow-Up / 6节 x 30分钟后续跟进 - $350 (this discount is equal to buy 5 get 1 free!)
Beginner's package - $169 for 1 initial session + 1 x 30-min Follow Up (Virtual Only)新客户套餐：$169 一节初次营养评估 + 一节30分钟后续跟进 (仅限线上咨询)
Stay tuned for more!
3 Packs 30-minute Follow-Up / 3节 x 30分钟后续跟进 - $200
6 Packs 30-minute Follow-Up / 6节 x 30分钟后续跟进 - $350 (this discount is equal to buy 5 get 1 free!)
Beginner's package - $169 for 1 initial session + 1 x 30-min Follow Up (Virtual Only)新客户套餐：$169 一节初次营养评估 + 一节30分钟后续跟进 (仅限线上咨询)
Stay tuned for more!
Interested in the services we offer or get questions? 对我们提供的课程感兴趣或有疑问？
Take 1-2 minute to fill out our intake form. 花1-2分钟填写信息表。
We will reach out to you in a couple of days! 我们将尽快联系您！
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